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Monthly Archives: September 2011
Ask Dr. Marcel: Natural Jet Lag Remedies for Babies
As a pediatric ND (Naturopathic physician), I have been asked by Mare to provide some advice to holistic mothers who are seeking out non-invasive solutions to their children’s health problems. I’ll start this week with Mare’s own question: Dr. Marcel, we’ve just come back from China, and my 1-year-old baby appears to be having a hard time with jet lag and getting back on our time zone. Any ideas for what we can do to help speed her transition? This is a tough one. Every child adjusts differently and it may take days to get back on schedule. Some parents … Continue reading
Posted in Naturopathic Medicine, Travel Tips
Tagged babies, chamomilla, homeopathic chamomile, jet lag, melatonin, sunlight
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Our Trip to China: A Baby’s Perspective
Posted in Funny, Joyful Moments
Tagged forbidden city, great wall, shanghai, vacation china, wordless
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An Evolving Holistic Mama: It IS a Process
This past weekend, my little girl experienced the third fever of her life. I would grade myself a B- or C+ in terms of how I reacted and performed this time (the last time she developed a fever, I would give my behavior a D). On Saturday night/Sunday morning, the little Apple woke up around midnight, clapping and talking (nonsensical words, of course). While she lay happily looking up at the ceiling and stringing together made-up syllables and sounds, her parents tried miserably (and ultimately, unsuccessfully) to get back to sleep. I finally picked her up after half an hour … Continue reading
Posted in Fevers, Homeopathy
Tagged aconite, baby fever, belladonna, calcium, homeopathy for fever
4 Comments
Mare Sees a Doctor of Chinese Medicine, in China
Have I mentioned that my parents have also moved to China, and that part of the purpose of my trip was to visit them as well? So imagine this scene: I’m happy happy happy to see my mother and upon entering their new place, I swoop over to her and hug her tightly. And she says to me, “Wow, you’re fat. Have you forgotten you’re supposed to be a woman?” Gosh, can always rely on the Mom to be a downer. She thinks she’s just telling me the truth, but the truth is, truth hurts. Especially because I’ve been dealing … Continue reading
Natural Remedies for Grief
I had never lost anyone close to me until I lost my BFF, Christine. Actually, I take that back – I lost my grandfather in November 2004, but that felt different because a) he had been ill for quite some time; b) he was 90 years old and had lived a long and full life; and c) I had a chance to say goodbye. Yes, I did mourn him, but his death did not throw me into a state of shock and grief the way Christine’s did. Christine was healthy, 38 years old, and left suddenly and unexpectedly. There was … Continue reading
Posted in Aromatherapy, Flower Essences, Herbs, Holistic Home Remedies, Natural Health Disciplines
Tagged aromatherapy, clematis, depression, essential oils, flower essences, grief, home cures for, home remedies for, homeopathy, ignatia, lemon balm, natural cures for, natural remedies for, neroli, rescue remedy, shock, star of bethlehem, sweet chestnut
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Remembering my BFF: Lessons I Learned from Christine
Today I peeled myself out of bed with incredible difficulty. It felt like peeling well-stuck gum off the bottom of a shoe (I was the gum, the bed was the shoe). Between the death of my best friend, the most profound sadness I have ever felt, and a horrible case of jet lag, I have had no appetite for blogging. But after attending her viewing this past Friday and her funeral this past Saturday and listening to the speeches given by her family, I just would not feel right if I didn’t also share some of my favorite stories about … Continue reading
Posted in Uncategorized
Tagged christine rivera cesano, death of a friend, in memoriam, loss of a bff
4 Comments
The worst heartbreak I have ever known.
I flew back from Beijing to Shanghai two nights ago, all excited to share pictures of my China trip on my blog. I decided to check my email first, however, and that is when my world fell apart. I learned that my best friend, Christine, had passed away unexpectedly on September 1st. She was 38 years old, 7 months younger than me. As I write this, no one knows why she collapsed and died so suddenly. Those of us who knew and loved her are devastated and shocked. I have walked around in a fog of grief since I found out, feeling … Continue reading








