Tag Archives: sandwiches

I’ve still got school lunches on the brain, and would really like to be able to combat the school lunch dilemma by having an arsenal of lunchbox ideas ready to go. It turns out my favorite pediatric ND, Dr. Marcel Hernandez, had a few sample menus up his sleeve to share, so I am in turn sharing with all of you (I also published his article, “Packing a School Lunch” just a couple days ago). Dr. Marcel’s Sample Lunches In general, Dr. Marcel has 4 different themes that he plays on: Roll-ups, Pasta, Rice, and Sandwiches. Then, he comes up … Continue reading →