Tag Archives: sleeping remedies

I would love to do a write-up on each of these gems I found at Expo West, but it’s been a month since the show and it’s clear I am dragging my patootie on this, so I figured I’d better just spread the love in one shot. #5: Favorite Medicine: Melatonin Sleep Spray by Holistic Health International. Formulated by Dr. Amy Yasko, an integrative health practitioner with an alphabet soup of credentials after her name (PhD, NHD, AMD, HHP, etc.), this fantastic little spray knocked me out with two squirts for the rest of the night. I had flown home … Continue reading →